What Our Clients Say

See for yourself how we empower people to achieve transformational, lasting weight loss and live healthier lives!

"After gaining weight due to a job change, inactivity and age, I knew I had to do something to lose the extra pounds. I never had a weight problem and now I couldn't seem to lose the weight no matter what diet I tried. My husband and a colleague at work that had lost a lot of weight on the Ideal Protein diet and with skepticism and a little trepidation I tried it. By following the Ideal Protien diet, I was able to lose 34 lbs and go from a size 14 to a size 6! This protocol changes how your body reacts to food and changes your overall eating habits. Once you meet your goal it is easy to maintain, as you have already established a new eating habit and how you look in the mirror, it keeps you from reverting back to bad habits. I would recommend this diet/protocol to anyone who wants to lose weight, to get healthy or just to be the person you know you can be."

P. H. Stafford Springs, CT

"Mandy is an amazing coach and helped me loose 26 lbs with the Ideal Protein Ketogenic System! She is highly recommended!"

J. M. East Longmeadow, MA 

"When I started Ideal Protein I weighed about 170 lbs. My last few annual checkups were indicating that my sugar level was elevated and bad cholesterol was borderline. My BMI was just over 30. My joints, especially my knees hurt all of the time and I have had to receive cortisone shots for my shoulders and feet. Prior to Ideal Protein, I ate healthy most of the time, however, I typically ate only 3 meals. In addition, my weight has always been very sensitive if I ate processed foods or breads. Since following the Ideal Protein plan, I've lost 40+ pounds and all of my health stats are wonderful, including my good cholesterol. My BMI is around 23. In addition my knees rarely hurt and I have much more energy. To get to this point, I really had to follow the Ideal Protein program closely. I lost weight very slowly and to help, I really had to be sure to walk daily. To supplement walking I would also do some yoga a few times a week. I am so glad to be doing this program. It was especially important for my health. I've had a recent set-back resulting from pre-menopausal symptoms and work stress. However, I know that following Ideal Protein will get me back on track. Thank you for all your help and support! "

D. P. Vernon, CT

"When you get a coach who is as amazing as Mandy, you can do anything! She has the ability to motivate you and keep you going even when you want to stop! I would recommend Mandy and this program to anyone!"

C. W. Somers, CT

"First off I want to say that I did NOT expect this program to really work for me. I figured that at my age nothing was going to work. Well I was wrong. Since I started this Ideal Protein Program I have lost 17 pounds. This is crazy to me to think I have pulled this off. My biggest problem was sweets and it was going to be tough giving those up....I don’t know but for some reason I have been able to “survive” eliminating sweets from my daily life and it has not been hard to do on this plan. I would definitely recommend giving this program a try. As I’m sure you have heard people say “if it worked for me it will work for you”. I am so glad that I came across this program!"

K. S. East Windsor, CT

"Love the program! Love Mandy! I have tried a few other weight loss plans and had such a hard time sticking to them. With the "Ideal You" plan and the help of Mandy, I'm still going strong and continue to see progress!"

J. R. Somers, CT

"Amazing program! Easy to follow and it works with a busy schedule! Mandy is the best coach ever! Thanks for making such a positive and healthy difference in my life!"

S. R. Hampden, MA

"I started working with Mandy at Ideal You only 2 months ago and am BEYOND excited and proud of my results!!! In just 2 quick months, I have lost 24.4 pounds and 16.4 inches!! I honestly have tried every diet out there and nothing has worked for me. The Ideal Protein diet is exactly what I needed and has shown me such great results in such a short amount of time! I feel healthier, happier, more motivated and overall more amazing than I have felt in years! If you are struggling with your weight, metabolism, sugar and or carbs....this diet is for you! I can promise if you stick with it, it works!! And the best part is the food!! I'm loving my meals more now, than the junk food I used to eat! So thankful for Ideal You and helping me towards reaching my goals!! I am so excited to continue this journey, and make this amazing lifestyle change!"

M. G. Springfield, MA
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